Enlighten Me

Advocating for Equitable Obesity Care in Australia

Advocating for Equitable Obesity Care in Australia

Across Australia, a dedicated group of doctors and health professionals are working together to ensure obesity treatment is accessible, compassionate, and evidence-based.

Advocating for Equitable Obesity Care in Australia

Across Australia, a dedicated group of doctors and health professionals are working together to ensure obesity treatment is accessible, compassionate, and evidence-based.

Three Years of Enlighten Me: From One GP’s Vision to a National Movement

Three Years of Enlighten Me: From One GP’s Visi...

From humble beginnings to national recognition, we’re celebrating three years of Enlighten Me – and reflecting on how a GP’s vision reshaped the future of weight management care.

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Three Years of Enlighten Me: From One GP’s Visi...

From humble beginnings to national recognition, we’re celebrating three years of Enlighten Me – and reflecting on how a GP’s vision reshaped the future of weight management care.

1 comment
Dr. Angela Kwong with Padraig O'Sullivan on the Don't Let The Old Man In Podcast

Fasting Insulin: Are We “Weight-ing” Far Too Long

Many people only discover fasting insulin after years of unexplained changes in weight or energy. Yet this quiet hormone tells a story of effort, not failure - and invites a...

Fasting Insulin: Are We “Weight-ing” Far Too Long

Many people only discover fasting insulin after years of unexplained changes in weight or energy. Yet this quiet hormone tells a story of effort, not failure - and invites a...

High Protein Chocolate Thick Shake for Energy and Recovery

High Protein Chocolate Thick Shake for Energy a...

This chocolate thick shake is both indulgent and nourishing - designed to fuel energy and aid recovery with protein, healthy fats and low-FODMAP swaps.

High Protein Chocolate Thick Shake for Energy a...

This chocolate thick shake is both indulgent and nourishing - designed to fuel energy and aid recovery with protein, healthy fats and low-FODMAP swaps.

Enlighten Me Named Finalist at the Australian Women’s Small Business Champion Awards 2025

Enlighten Me Named Finalist at the Australian W...

We’re honoured to announce that Enlighten Me has been selected as a Finalist for Best Online Business at the 2025 Australian Women’s Small Business Champion Awards - recognising the innovation,...

Enlighten Me Named Finalist at the Australian W...

We’re honoured to announce that Enlighten Me has been selected as a Finalist for Best Online Business at the 2025 Australian Women’s Small Business Champion Awards - recognising the innovation,...

Midlife Weight Gain: It’s Not About Willpower

Midlife Weight Gain: It’s Not About Willpower

Midlife weight gain isn’t about motivation - it’s about biology. The body in its 40s and 50s follows a different rulebook, one that deserves understanding, not blame.

Midlife Weight Gain: It’s Not About Willpower

Midlife weight gain isn’t about motivation - it’s about biology. The body in its 40s and 50s follows a different rulebook, one that deserves understanding, not blame.

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