Enlighten Me

What are FODMAPs? And how FODMAP Friendly Shake...

February 6, 2025

Managing IBS symptoms can be challenging, especially when navigating a low FODMAP diet. FODMAPs, or fermentable carbohydrates, can cause discomfort like bloating and gas for those with a sensitive gut....

What are FODMAPs? And how FODMAP Friendly Shake...

February 6, 2025

Why choose high protein meal replacement shakes...

January 26, 2025

Starting a weight loss journey can be overwhelming, with many options available for nutritional support. Among the most popular are protein powders and meal replacement shakes. Both can help you...

Why choose high protein meal replacement shakes...

January 26, 2025

Starting a weight loss journey can be overwhelming, with many options available for nutritional support. Among the most popular are protein powders and meal replacement shakes. Both can help you...

Welcome Pharmacy 777 Nollamara to the Enlighten...

January 18, 2025

We're thrilled to announce that the Enlighten Me Shakes are now available at Pharmacy 777 Nollamara, marking our very first Pharmacy Stockist in Western Australia! This is a significant milestone...

Welcome Pharmacy 777 Nollamara to the Enlighten...

January 18, 2025

We're thrilled to announce that the Enlighten Me Shakes are now available at Pharmacy 777 Nollamara, marking our very first Pharmacy Stockist in Western Australia! This is a significant milestone...

How to make a High Protein Snack - Creamy Vanil...

January 11, 2025

How to make a quick and delicious creamy vanilla milkshake which is high in protein when you feel like a snack.

How to make a High Protein Snack - Creamy Vanil...

January 11, 2025

How to make a quick and delicious creamy vanilla milkshake which is high in protein when you feel like a snack.

How to Make Healthy Protein Bliss Balls This Fe...

December 11, 2024

The holiday season is here, and we’ve got just the thing to add a nutritious twist to your celebrations! Our home made Protein Bliss Balls recipes are delicious, packed with nutrients,...

How to Make Healthy Protein Bliss Balls This Fe...

December 11, 2024

The holiday season is here, and we’ve got just the thing to add a nutritious twist to your celebrations! Our home made Protein Bliss Balls recipes are delicious, packed with nutrients,...

Pharmacy Innovation Assembly: How Enlighten Me ...

December 6, 2024

This week, I had the incredible opportunity to present at the Pharmacy Innovation Assembly, a gathering of forward-thinking pharmacy owners passionate about driving positive change in health and wellness. This prestigious event, hosted...