ENLIGHTEN ME Medically Supervised Weight Loss Program
Are you struggling with your weight and wellbeing?
- The scales keep creeping up, and those stubborn kilos - especially around the tummy, hips and thighs - just wont shift.
- Low energy is leaving you frustrated, making it harder to keep up with work, family or the activities you once loved.
- Restless nights or poor sleep have you waking up tired, wondering if your health will ever feel 'normal' again.
- You're battling cravings, emotional eating, constant food noise, or feeling overwhelmed by all the conflicting advice out there.
- Concerns about your health - like prediabetes, high blood pressure, or early joint pains are growing, but taking control feels like a challenge.
Feeling lost, overwhelmed and don't know where to start?
You're not alone.
For many patients, managing their weight feels like a never-ending cycle of frustration. You've tried one thing after another - diets, programs and quick fixes - only to feel stuck, and frustrated, when the results don't last.
Deep down, you might suspect that there's an underlying reason why your body isn't responding, but figuring this out feels overwhelming. And knowing how to balance this with lifestyle changes that are sustainable? That's a whole other challenge.
It's easy to feel exhausted, likely you're fighting an uphill battle that you can't fin.
But it doesn't have to be this way.
Introducing our multidisciplinary approach to weight management
The Enlighten Me Program is a comprehensive medically supervised weight loss method that takes a multidisciplinary approach to help you take back control of your health, no matter where you are on your weight loss journey.
We are not a prescription-only service or a quick-fix that leaves you unsupported and frustrated.
From identifying and addressing any underlying factors to helping you implement sustainable lifestyle changes, we provide a fully guided experience with support and accountability.
Our proram empowers you to do more than just lose weight.
It helps you huild a healthier, more confident life so that you can be present for the little things without the constant worry.
What's Included?
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Medical Consultations
Telehealth consultations with our General Practitioners who have a special interest in medically supervised weight loss. We will help you identify and manage the factors contributing to your weight and develop your weight loss plan.
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Nutrition Training
Weekly online Nutrition Training that is co-hosted with a GP to help you develop a balanced nutritional strategy for long-term weight control.
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Exercise Classes
Weekly online group exercise classes designed and run by our Exercise Physiologist specifically for patients looking to lose weight. This will help you stay accountable, and make exercise fun, enjoyable and accessible from home.
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Online Learning Platform
Access to the Enlighten Me Content Hub, a curated source of specific weight loss information that will help to prepare your weight loss consultations and beyond.
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Peer Support Community
Be part of our private online community of likeminded invididuals travelling along the same journey.
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Accessible Telehealth
Access the entire program, with support and accountability, from the comfort of your own home. We are able to support patients residing Australia-wide.
Meet the Team
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Dr. Angela Kwong - General Practitioner
Dr. Angela Kwong is a GP with a special interest in medically superised weight loss and the Founder of Enlighten Me. She provides medical consultations and co-hosts the weekly Nutrition Training for our members. She is also the NSW State Lead for the Royal Australian College of General Practitioners Specific Interests Group in Obesity Management.
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Dr. India Latimore - General Practitioner
Dr. India Latimore is a GP with a special interest in obesity management, preventive medicine and women's health. Her interest and experience in these areas enable her to provide the best possible outcomes for her patients, in a safe, support and compassionate environment.
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Bow Shearman - Nutritionist
Bow has a balanced sustainable approach to healthy eating, along with a wealth of knowledge and personal experience when it comes to weight loss. The Enlighten Me members love following her healthy recipes and learning prepare food and cook for enjoyment.
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Dr. Angela Kwong - General Practitioner
Dr. Angela Kwong is a GP with a special interest in medically superised weight loss and the Founder of Enlighten Me. She provides medical consultations and co-hosts the weekly Nutrition Training for our members. She is also the NSW State Lead for the Royal Australian College of General Practitioners Specific Interests Group in Obesity Management.
-
Dr. India Latimore - General Practitioner
Dr. India Latimore is a GP with a special interest in obesity management, preventive medicine and women's health. Her interest and experience in these areas enable her to provide the best possible outcomes for her patients, in a safe, support and compassionate environment.
-
Bow Shearman - Nutritionist
Bow has a balanced sustainable approach to healthy eating, along with a wealth of knowledge and personal experience when it comes to weight loss. The Enlighten Me members love following her healthy recipes and learning prepare food and cook for enjoyment.
