Australia's first Doctor-designed
Low FODMAP Protein Shakes
- Certified FODMAP Friendly and GP-designed.
- 32g whey isolate for fullness, minus the bloat.
- Finally, a shake that supports IBS and digestion - without the drama.
Most shakes cause bloating
The Low FODMAP Protein Shake Your Gut Has Been Waiting For
From Breakfast to Dessert - All FODMAP Friendly
01
Turn any cereal into a high protein brekky by mixing with a scoop of our vanilla shake as a FODMAP friendly milk replacement.
02
The perfect low FODMAP dessert - home made high protein chocolate icecream - yum!
03
Blend delicious smoothies using lactose-free yoghurt, berries and low FODMAP granola to enjoy a variety of flavours and textures.
04
Prepare delicious high protein, low FODMAP overnight oats to enjoy in the morning.
(Stick to 1/2 cup dry oats).
05
Need a high protein low FODMAP snack?
Mix half a shake to keep energy levels high between meals.
06
Prepare mouth-watering, tummy friendly protein bars, to enjoy on the go, using FODMAP friendly ingredients.
Why Low FODMAP Australians Choose Enlighten Me
Enlighten Me
other shakes
Low FODMAP
Certified FODMAP Friendly and now also inulin-free!
Often high in FODMAPs which trigger IBS symptoms
Protein
32g of premium whey
15-20g of lower-quality proteins per serve
Fillers
No fillers (including maltodextrin) = no sugar spikes or gut disruption
Usually contain maltodextrin or inulin that irritate digestion
Sugar alcohols
Zero sugar alcohols = no bloating or loose motions
Often contain erythritol, xylitol etc - known to cause gas and bloating
Digestive support: prebiotics, probiotics, digestive enzymes
Absorb and replenish the microbiome
Rarely include digestive support
Designed
By a GP with a special interest in weight management and gut health
Not typically formulated with gut health as a priority
Taste
⭐️⭐️⭐️⭐️⭐️ reviews for light flavour and no weird aftertaste
Often overly sweet or leaves a bitter aftertaste
Recommended by GPs. Loved by those who have tried everything.





