Enlighten Me Shakes Review: What Customers Are Really Saying

August 22, 2025

When choosing a meal replacement shake, nothing is more meaningful than the experiences of real customers. At Enlighten Me, we’ve always believed that evidence and results - not gimmicks - are what matter most. Designed by our founder, Dr Angela Kwong, the Enlighten Me Shakes were formulated to support sustainable weight loss, maintain muscle mass, and promote gut health. But how do they stack up for our customers?

🌟Customer Review Snapshot

Taste: ⭐⭐⭐⭐⭐(4.5/5) – Smooth, creamy and lightly flavoured
Gut-Friendly: ⭐⭐⭐⭐⭐ (5/5) – Certified low FODMAP and gentle on digestion
Customer Satisfaction: ️⭐⭐⭐⭐⭐ (4.5/5) – Trusted for steady, sustainable results

Here, we share authentic reviews from our community, alongside insights into why the shakes are different, and how they can help whether you’re looking for a high-protein meal replacement shake, a low FODMAP option, or simply something that actually tastes good.

⭐⭐⭐⭐⭐Taste (4.5/5) – “I can’t believe how good they taste”

For many people, taste is the biggest barrier when it comes to meal replacement shakes. Too sweet, too artificial, or worse - chalky textures that make them hard to stick with. Customers say the Enlighten Me Shakes are a refreshing change:

“I can’t believe how good they taste and I am not getting any side effects... A high premium formula that provides protein, minimises carbs and avoids the use of artificial sweeteners.”

Both the Vanilla and Chocolate flavours are intentionally lightly flavoured to enjoy on their own - or to customise in recipes like bliss balls, chia pudding or pancakes!

Results – “It works - without a doubt”

When it comes to weight management, results matter. The Enlighten Me Shakes deliver over 32g of protein per serve, with low carbohydrates and no fillers. Customers report steady, sustainable changes:

“This weekend will be 8 weeks of taking Enlighten Me shakes for breakfast every day bar two. I feel slimmer, am lighter - it’s so easy and tasty and filling.”
“Slowly and steadily, I’m definitely down 1kg in a month which is fine and sustainable.”
“These shakes make me feel fuller longer, not bloated, and I have more energy.”

Overall customer satisfaction: ⭐⭐⭐⭐⭐(4.5/5)

🌟🌟🌟🌟🌟Gut Health & FODMAP Friendliness (5/5) – “No bloated stomach”

Gut tolerance is where many shakes fail. Artificial sweeteners, excess lactose, or high-FODMAP ingredients often leave people bloated or uncomfortable. The Enlighten Me Shakes were designed to be different:

Low FODMAP certified
Gentle on digestion with prebiotics, probiotics, and digestive enzymes
Low lactose, gluten free, and filler-free

“I decided to give the shakes a try and absolutely love them, with no bloated stomach.”
“Your protein shakes do not upset my gut. Sometimes I cannot eat a meal, so I supplement it with a shake.”
“I re-purchased because the shakes sit well with my gut. I know I am getting protein and other good stuff."

Who Are They For?

Weight management support – a clean shake that you can use for steady, sustainable results without crash dieting and into the long term safely
IBS and gut sensitivity – a FODMAP-friendly, gentle on digestion alternative that’s perfect in the early elimination phase and ideal as a low fodmap protein powder in the longer term
Busy lifestyles – a quick, protein-rich option for breakfast or lunch that’s nutritionally balanced with a great source of fibre
Nutrition support – used alongside weight management medications or post-bariatric surgery
Women navigating perimenopause – looking for an easy to implement source of protein with low carbs
Athletes – seeking a clean whey protein source that is free from fillers and artificial sweeteners

Final Thoughts

For anyone searching “Enlighten Me Shakes reviews”, the verdict is clear: these shakes are different. Customers consistently highlight the taste, effectiveness, and gut-friendliness as reasons they’ve integrated them into their daily routine.

Whether you’re looking for a meal replacement shake in Australia, a low FODMAP option, or simply a protein shake that works without the side effects, the Enlighten Me Shakes are proving to be a trusted choice.

If you’d like to experience the results for yourself, the Enlighten Me Starter Bundle is a great way to begin.