Product and Nutrition Consult
Dietitian-led nutrition support with a clear, personalised plan
Practical, structured guidance on nutrition, meal planning, and how to implement changes in a way that fits your lifestyle.
A focused 20 minute Telehealth consultation with our Dietitian.
Personalised Nutrition Support
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Using products in a way that supports you
This may include support with:
- How to use meal replacements within your day
- When to use them (and when not to)
- Adjusting based on appetite, routine, and goals
The focus is on practical, sustainable use - with clear structure where helpful.
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Clear nutrition targets and structure
Where relevant, we can work through:
- Protein requirements tailored to you
- Calorie or portion guidance
- Structuring meals, snacks, and meal replacements
So you leave with clarity on what your body needs and how to apply it day to day.
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Food, planning and personalised guidance
Your consult may also cover:
- Meal planning (structured or flexible)
- Recipes and practical food ideas
- Navigating FODMAPs or gut symptoms
- General nutrition and weight management support
All guidance is tailored to your preferences, lifestyle, and goals.
How this consult fits into your care
This consult is ideal if you:
- Want practical, personalised nutrition guidance without needing a full medical assessment
- Need help turning a plan into something you can actually follow consistently
- Are using meal replacements and want to optimise how they fit into your routine
For those needing medical assessment, medication guidance, or a full treatment plan, our Medical Weight Management Assessment is the best starting point.
Meet Chantelle, our Dietitian
Chantelle is an experienced Dietitian with a practical, sustainable approach to nutrition.
She helps you use food and products in a way that feels achievable and fits your lifestyle.
She has particular experience supporting people navigating low appetite, side effects and nutritional challenges while taking GLP-1s.
With a background in Exercise Physiology, she takes a broader view of metabolism, movement and long-term sustainability.
Her focus is on clear, realistic strategies you can apply immediately, without rigid rules.
How it works
1. Book
Choose a time that suits you
2. Share
Complete a short intake form
3. Consult
20-minute session via video or phone
4. Plan
Leave with clear, practical next steps
Frequently Asked Questions
What can I expect to cover during my 20 minute consult?
This is a focussed 20 minute consultation, designed to address one main area where you're seeking clarity.
Depending on your needs, this may include identifying your protein targets, adjusting your nutrition while taking GLP-1s, optimising how you use your shakes, or making practical changes to meals or snacks.
The goal is to leave you with clear, realistic next steps you can apply straight away.
Are Medicare or Private Health Insurance Rebates applicable?
If you have an EPC (Medicare) referral or would like to claim through your private health insurance, you’re welcome to email this through to clinical@enlightenme.com.au prior to your appointment.
We’ll update your invoice with the necessary details so you can easily submit your claim.
I'm looking for medical advice instead
The Product and Nutrition Consult is provided by our Dietitian and does not include medical assessment or prescribing.
If you're seeking individualised medical advice, medication review or management, you'll need to consult your own GP or book a Medical Weight Management Assessment.
Can I use this service if I live overseas?
At this time, the Product and Nutrition Consult is available only to individuals located within Australia.
I am a Doctor, GP or Health Professional
Referrals
We welcome referrals for patients requiring nutrition support. As a GP-led service, referrals are appreciated but are not required, and can be sent to info@enlightenme.com.au or via fax to (02) 8056 1001.
Health Professionals as Patients
Doctors, GPs and Health Professionals are also welcome to book this service for this own care.
I have other questions
If you have other questions about the service, please contact us at info@enlightenme.com.au or via the Live Chat.
Please note that we're unable to provide individual clinical advice outside of a booked consultation.
Awards
Best Online Business (Finalist)
Australian Women's Small Business Champion Awards 2025
Outstanding Patient Education (Winner)
The Patients Australia Awards Gala 2025
Product Innovation Award (Honourable Mention)
AusMumpreneur Awards 2025
Health Improvement Services (Finalist)
North Shore Local Business Awards 2025
Health Food Business of the Year (Finalist)
Australian Small Business Championship Awards 2025
Entrepreneur / Founder Award (Finalist)
Women Leading Tech Awards 2025
Emerging Entrepreneur of the Year (Winner)
Women's Agenda Leadership Award
Health Improvement Services (Finalist)
North Shore Local Business Awards 2024
Proud Supporters of
The North Shore Mums Smiles2U Charity
Proud Supporters of
The North Shore Mums Smiles 2U Charity