Support your gut.

Fuel your mind.

  • GP-designed with gut-brain health in mind.
  • 32g of clean protein, with no FODMAP triggers.
  • Gentle on digestion, calming for the body and mind.
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GP designed
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Made in Australia
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FODMAP Friendly
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Gentle on a sensitive tummy
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Supports the microbiome

Ever had butterflies in your stomach ... or a gut feeling that something was wrong?

The brain-gut connection is real - and when your gut is off, your mood can follow.

Balanced meals with protein, vitamins and minerals support both.

When life gets hectic, our shakes help fill the gaps, with comfort - not compromise.

What to eat when you're too tired to think

01

Vanilla shake over cereal = easy, gut-friendly brekky.

02

High-protein choc dessert that won’t bloat.

03

Quick smoothie for calm energy and gentle digestion.

04

Overnight oats + shakes = zero effort breakfast.

05

Afternoon shake to stay steady - not wired or wiped.

06

Create tummy-friendly bars for fuss-free, on-the-go fuel.

What makes Enlighten Me gut-and-mind friendly

Enlighten Me

other shakes

Designed by a GP

FODMAP Friendly

Often triggers IBS

Gut support

Probiotics, digestive enzymes, daily greens

Free from maltodextrin and other fillers

Protein

32g per serve

Varies from 5-20g

Actually tastes good

What our customers feel - real relief

I’ve been using the Enlighten Me Chocolate Shake for just over a week and love it! Switching to lactose-free milk was a game changer, and sometimes I add yoghurt for variety.

It hasn’t upset my Diverticular or IBS, which is such a relief. It’s gentle on the digestive system, Low FODMAP, free from fillers, and so convenient. Even without much weight to lose, I’ve felt lighter, less bloated, and gently detoxed from day one. This shake truly fills a gap for the FODMAP community!

Mary

In the past finding Fodmap friendly protein shakes has been impossible and I was so excited when I found your product! In just a few days it has made a big difference to how my body feels and definitely no bloating or upset guts caused by other products I have tried. I am in my late 50s and after a successful hip replacement (old dance injury related) I have started to work on my fitness again and increasing my protein was very important along with avoiding added sugars and lowering carbohydrates. In short I’m super impressed. Feeling better than I have for sometime.

Liz

Your protein shakes do not upset my gut, sometimes I can not eat a meal so I supplement it with a shake.  This time I only ordered Vanilla so I can add other flavours to the drink. I have tried many shakes but I get bloated and end up with lots of wind. 

Julie

LOVING my Enlighten Me tasting this morning!!

Andrew Morello

I really like the low sweetness, this will fill a great gap in the market as I often have clients who find the mainstream LED products too sweet. When trialling the products myself, I found them to be much gentler on the stomach too!

Dr. Jess McMaster, Accredited Practising Dietitian

Dr. Angela Kwong is a GP who specialises in obesity and she has created a protein powder that is streets ahead of any protein powder that I've ever seen. I've put so many people onto these shakes because they are so much better than anyone else!

Dr. Ginni Mansberg, GP

Dr. Angela Kwong is a weight loss doctor who found that her patients were struggling, and she couldn't find a meal replacement that she was happy with. One that was low enough in carbohydrate, that didn't have bazillions of fillers, that wasn't full of maltodextrin or sucralose, so she formulated her own. If you are going to choose a meal replacement shake, this one is pretty good!

Dr. Lucy Burns, GP

I'm sharing with you what I'm having for lunch. I've just grabbed an Enlighten Me, in chocolate flavour - it is very yummy and it fills me up. It's filling and has clean ingredients!

Dr. Avi Charlton, GP

FAQ

Is this shake FODMAP Friendly certified?

Yes! Our shakes have been independently lab tested and certified by FODMAP Friendly, making both flavours safe for IBS and gut sensitivity, even during the elimination phase.

What if I’ve got anxiety or IBS?

Many people with IBS or anxiety choose it because it’s gentle, gut-friendly, and easy to tolerate. It was designed by a GP to avoid common digestive triggers whilst also supporting the gut microbiome.

How do people use it - as a meal or a snack?

People use it in different ways. Some replace one or two meals a day for consistency, others have it when they don’t feel like preparing food, and some use it between meals to maintain energy and boost nutrition.

Will it make me bloated?

Nope. It’s certified low in FODMAPs and free from sugar alcohols and fillers - and includes probiotics, enzymes, and daily greens.

Do I need to add anything to it?

Just water or your milk of choice. Some people add fruit or oats, but it works well on its own - especially on low-energy days.

Bow Shearman and her Vanilla Enlighten Me Shake

Something gentle. Something easy. Something that helps.

Try Enlighten Me — clinically thoughtful, gut-friendly, and actually enjoyable.

Our popular Starter Bundle is back in stock.

A Bonus 7-day meal plan is included for a limited time.